Here are some natural remedies to help our body rough he process of healing a cold
• Rose Hip Tea is full of Vitamin C and can help prevent colds.
• Lemons, oranges and apple cider are all considered to be cold remedies.
• For chills, take fresh ginger root.
• Historically, the layers of the onions were believed to draw contagious disease from the patient; onions were often hung in in sickroom, today, we know that onions have antibacterial qualities.
• Boil a whole onion, and afterward drink the water, You can add a little butter and salt if taste is unbearable!
• Cut up fresh garlic cloves and add them to chicken soup to help offset colds.
• Prunes are rich in fiber, Vitamin A and B, iron, calcium.
• To treat sore lips, go to bed with honey on them.